The Eight Verses of Zhineng Qigong E-book

An e-book on the Eight Verses, the short meditation from Dr. Pang Ming that Zhineng Qigong practitioners recite before they practice. Each verse is given in Chinese characters, pinyin and English and explained step by step, based on conversations with Master Yuantong Liu and Britta Stalling.

Exploration of the Eight Verses of Zhineng Qigong Meditation (智能气功八句口诀) takes you through the meditation verse by verse. It starts with the theory behind it: Hunyuan Qi, the three layers of Qi, and Yi Yuan Ti, the level of consciousness where, in Zhineng Qigong, intentions are formed. It then follows the verses in four stages: organizing the Qi field (verses 1 and 2), entering Yi Yuan Ti (verses 3 and 4), developing a clear intention (verses 5 and 6) and closing (verses 7 and 8), with the imagery to hold in mind for each. Master Liu's advice on starting the meditation and quotes from Dr. Pang Ming are included.

What's inside:

• The eight verses in Chinese characters, pinyin and English
• An explanation of each verse and the visualization it uses
• The theory behind the meditation: Hunyuan Qi and Yi Yuan Ti
• Master Yuantong Liu's advice for practice, including the standing posture
• How the verses fit into the Lift Qi Up, Pour Qi Down method
• Links to short videos, including Master Yuantong Liu introducing the eight verses

PDF e-book in English, 28 pages. Text by Leilah Cupido, based on conversations with Master Yuantong Liu and Britta Stalling. Published by Zhineng Qigong Students' Hub, first edition May 2022.